Another month done and dusted and I am excited to share my results from Whole30 January (and coincidentally a 5 month postpartum update). While Whole30 seemed daunting and difficult it truly was life changing and easy once I got the hang of it. See my takeaways and results below! Coffee does taste good without sugaryContinueContinue reading “Whole30 January Results”
Author Archives: powercleaneats
My Whole30 Staples + NEW! Mom Resources
Sugar is my addiction and if I had to guess probably yours as well. It is in nearly everything we eat and we seemingly cannot escape it. Losing weight, living a healthy lifestyle, staying free of illnesses etc etc. does not include eating sugar, period. Personally, to cut out sugar I had to start slowContinueContinue reading “My Whole30 Staples + NEW! Mom Resources”
Postpartum Weight Loss Chronicles: 4 Months PP
My plan was to do these postpartum updates monthly but I blew past month two for a variety of reasons. Month two postpartum was tough. I went so hot out of the gate trying to lose weight that my milk supply totally dropped. The stress of that and trying to increase it back caused meContinueContinue reading “Postpartum Weight Loss Chronicles: 4 Months PP”
Lately 10.25.22
Not only do I love reading life lately type of posts from bloggers I feel like it is such an old school blog thing to do so, I am going for it. A little life, a little fitness and a little food. We got our newborn photos back from my wedding photographer and I literallyContinueContinue reading “Lately 10.25.22”
Postpartum Weight Loss Chronicles
It has officially been 1 month since I had my little nugget. The last few weeks from a recovery standpoint have been really great all things considered. I feel really blessed because I know some women can’t walk for a few weeks post labor or have other recovery issues that hinder them for several weeks.ContinueContinue reading “Postpartum Weight Loss Chronicles”
Pregnancy Workout Clothes
Just jumping right in from a PowerCleanEats hiatus to talk about pregnancy workout clothing!!! Exciting stuff!!! As I near the end of being pregnant I thought I would share some of the workout clothes that have really hit the mark for this giant mama. I also feel like everyone is pregnant right now so, IContinueContinue reading “Pregnancy Workout Clothes”
Whole30 Approved Banana Muffins
It seems like I did Whole30 a lifetime ago. I completed my one and only full Whole30 in January 2019. It was tough but eye opening. For those unfamiliar with the Whole30. In short, it is a 30-day diet that emphasizes whole foods and the elimination of sugar, alcohol, grains, legumes, soy, and dairy. You canContinueContinue reading “Whole30 Approved Banana Muffins”
Welcome to a revamped PCE website
Happy New Year, friends! Let me brush off my very sub-par writing skills real quick. Back in 2012 I started a blog to track my weight loss journey. Since then, I have been on and off blogging and posting on my Instagram page. In 2019 I stopped blogging all together. I didn’t want to makeContinueContinue reading “Welcome to a revamped PCE website”
Weekly Haul: Costco
I love when my favorite influencers post grocery hauls. Bonus points if they divide out grocery items out by carb, fat and protein. I did not do that in my photo for you today but I will try and divide out in descriptions below. Today I actually re-opened my Costco membership. I had been goingContinueContinue reading “Weekly Haul: Costco”
InstaPot Shredded Chicken
I have had my InstantPot since my wedding September 2019 and last month (I am ashamed to say) I finally figured out shredded chicken. For whatever reason, I have struggled so hard getting shredded chicken right. It is either very dry or oddly chewy. I also get weirded out by chicken very easily so manyContinueContinue reading “InstaPot Shredded Chicken”
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